Die mentale Vorbereitung für deinen CrossFit-Wettkampf

„Obviously you have to be so physically fit to win the CrossFit Games. That’s why you train throughout the year. However, when it comes to the CrossFit Games, it is all mental.“ – Tia-Clair Toomey in Road to the Games 18.2 Tia-Clair Toomeys jährlicher Höhepunkt sind die CrossFit Games. Doch was ist dein Höhepunkt? Dein…
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